Health & Wellness

10/10/2020
essential oils home - Essential oils & home wellness

Essential oils & home wellness

Our home is our center. It is the place where we start our day and the place where we finish. We need to take care of […]
10/10/2020
autumn foods - Why is important to eat seasonally-Autumn foods to try!

Why is important to eat seasonally-Autumn foods to try!

Mother Nature knows best how to treat and nourish her children! There is a secret behind each fruit, a magical recipe and a very important nutritious […]
10/08/2020
sintages

3 recipes to try this summer!

Delicious and healthy recipes that nourish and hydrate your body this summer! Avocado’s Home ingredients 1 avocado sliced in two parts 1 sweet red pepper sliced […]
10/08/2020
summer_foods

Why is important to eat seasonally-Summer foods to try!

Mother Nature knows best how to treat and nourish her children!  There is a secret behind each fruit, a magical recipe and a very important nutritious […]
07/06/2020
good sleep 1 - Παγκόσμια Ημέρα Περιβάλλοντος 2020

Παγκόσμια Ημέρα Περιβάλλοντος 2020

Στις 5 Ιουνίου είναι η Παγκόσμια Ημέρα του Περιβάλλοντος. Το φετινό μήνυμα είναι «Γιορτάζοντας την Βιοποικιλότητα». Αυτό το μήνυμα συνοδεύεται από την σημαντικότητα της μοναδικότητας του […]
12/05/2020
yang yin foods - Yin and Yang Foods

Yin and Yang Foods

These are the diet archetypes of Chinese culture. Chinese believe strongly in the yin and yang qualities that form life. Yin is the feminine quality whereas […]
16/03/2020
Ayurvedic Personalities Which element are you - Ayurvedic Personalities - Which element are you?

Ayurvedic Personalities – Which element are you?

Ayurveda is known as the Indian Medicine.Five thousand years ago, when Indian gurus were studying human physiology, they began to believe that each individual is made […]
15/03/2020
The importance of detoxification - The importance of detoxification

The importance of detoxification

As we have already discussed on our previous article what are toxins? Toxins are poisonous substances that are packed inside our bodies, causing us a lot […]
15/03/2020
Baths the best way to relax - Baths-the best way to relax

Baths-the best way to relax

A warm bath is the best way to relax both your mind and your body, your senses and your soul. Combining the therapeutic effects of salts, […]
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